Nutrition

Nutrition

Our bodies are the vehicle we perform our lives in daily.  What an amazing gift!

When you take care of yourself, you are taking care of your future with an investment of good healthy lifestyle.

As a nutritionist and healthy life coach, Debbie Jamieson can help you reach your health and wellness goals. (click here for more information)

We start with informative symptom and health assessment evalutations, nutritionally evaluate any laboratory work (hormone saliva tests, blood chemistries, detect food sensitivities/allergies or nutritional deficiencies), and then assist you in devising a plan to change your diet.
 
Debbie will teach you exactly what to feed your body for optimal wellness and recommend nutritional whole food supplements and herbs for your individual body chemistry - to help ensure that you do not miss out on any important nutrients.
 
With over 25 years of helping children, athletes, coaches, and adults of all ages, Debbie teaches exciting mind and body techniques to help individuals set compelling goals, create compelling reasons to have healthy lifestyle choices, and learn ways to condition their mind in positive ways for more lasting change.